8-Week Programme

Introducing Jersey's Revolutionary Physio Led Pilates Programme

  • In Just 8 Short Weeks Dramatically Improve Your Mindset, Movement, Mobility And Fitness 

With Our Small Group Physiotherapist Led Pilates Programmes.

If aches and pains have been an issue in the past and your energy levels are low, we have the solution! Our clinical specialists will easily guide you through the programme so you can live pain-free, fit and happy.

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

  • In 8 Weeks Or Less You Will
  • Decrease stress levels
  • Increase flexibility
  • Improve your posture
  • Build a higher level of self-esteem
  • Improve your overall fitness & health
  • Plus much more!
  • Meet Your Physiotherapist And APPI Specialist

Sara Marote

Dear Jersey Resident,

Have you ever asked yourself:

  • How can I improve my fitness, movement, and overall health?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I rebuild the strength and mobility I once had?
  • How do I incorporate a new holistic routine into my busy lifestyle and feel part of a close community?

If so your in the right place…

Getting fit, healthy and rediscovering that zest for life can be tough when suffering with injuries but with the right specialist team, community and accountability that consistently help you towards your goals - It becomes much easier.

If your frustrated and unclear what to do next with your current condition and know you have the potential to be the BEST version of yourself then we can help you so you'll never struggle again to be fit and healthy.

The Modified Pilates Classes are operated by Elevates Clinical Lead Physiotherapist and APPI specialist, Sara Marote, who is considered the authority on getting everyday people pain-free and into the best versions of themselves.

Sara is the expert people go to when they need help, guidance and knowledge to support their current limitations and injuries alongside applying those preventative measures to avoid those niggling and re-occurring aches and pains.

If you live in Jersey, Sara can show you how to regain and restore pain-free function like never before whatever your age, fitness level or Injury, achieving movement freedom that we all deserve.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Elevate Personal Training Academy over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.


I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Elevate Personal Training Academy gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.


The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!


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