Summer Shape Up

Introducing The Summer Shape Up Challenge for Jersey Women

Ditch The "Winter Bod", Get Toned, Get More Energy, While You Look & Feel Amazing For Summer!

In Just 12 Weeks Or Less

With Our 12 Week Summer Shape Up Challenge, You’ll Eliminate Any Worry Or Anxiety About Wearing Summer Outfits, You’ll Look Amazing While You Enjoy Your Summer Feeling Happy & Confident!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

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We Are Here To Get You Feeling & Looking Great In Time For Summer!

  • Get into amazing shape in a short space of time!
  • Gain more energy and stop feeling sluggish throughout the day
  • Build your strength levels and at the same time tone up
  • Decrease stress levels to an all time low & sleep better
  • Tone up, tighten those looser areas
  • Fit into your clothes better
  • Be happy with how you look and feel in Summer 2022

How We Get You Your Dream Results...

TRAINING AROUND YOUR NEEDS

This isn’t a typical gym membership where we leave you to “get on with it”. Each session is run by one of our dedicated coaches who will customise your session around your personal preferences and experience level, which is perfect if you’re coming back to exercise.

A NUTRITION PLAN WHERE YOU CAN STILL ENJOY LIFE

Our ethos here is to be healthy and fit so we can get the most out of life and enjoy ourselves. With our simple but effective nutrition guidance we’ll show you how to improve your overall nutrition and health whilst not eliminating the food and drink you enjoy the most.

ACCOUNTABILITY TO KEEP YOU GOING

This is the 3rd pillar to your success which most ‘typical gyms’ don’t provide. We’ll be coaching, guiding and checking in with you every step of the way to keep you on track to guarantee you get the results you’re after.

FAQ About The 12 Week Summer Revamp Programme

  • I put weight on in Lockdown and feel unfit, unhealthy and disappointed. I let myself slip, will this be too hard for me?

In short no. Whether you choose our 1:1 Personal Training approach or decide to join like minded individuals in our 1:8 small group Personal Training class programme, we will start you slow but get you results fast. Our coaching team have successfully coached hundreds of local residents to success with their health & fitness, and we can help you too.

  • What if I haven’t exercised in a long time or not at all?

Whether you're a complete beginner or have experience, well adapt your workouts so they're tailored to your abilities meaning you can rest easy knowing we've got you covered.

  • What results can I expect to get at the end of the 12 weeks?

12 weeks is the perfect amount of time to see drastic body transforming results and in time for the Summer! You'll notice you have toned up in all the right places, with increased confidence levels whilst transforming your health and fitness levels. Don't believe us? Why not try our 4 week trial programme so you can see if we are a perfect fit for you! 

  • I have a pre-existing injury, I don’t want to make it worse or have any setbacks.

A lot of people that come to us for the first time, do so, due to our reputation for being specialists in dealing with pre-existing injuries. Our coaching team is very experienced in all aspects of corrective exercise and work alongside our sister company, Elevate Physiotherapy Clinic. We will work around any injuries you have which will make you stronger for the future without any pain or discomfort. Its very likely that whatever programme you choose to join, our physios maybe training right next to you.

  • Will you track my results and how do I choose between 1:1 personal training and small group 1:8 personal training classes?

Personal Training and tracking results is what we do best however we also understand that not all people require the same amount of coaching, guidance or in fact have the same budgets to invest in themselfs. For that reason our award winning personal training protocol delivers results whatever your requirements. If you are looking for a more bespoke, private and educated approach then our 1:1 programme maybe just for you, however if your looking to have all the benefits of the 1:1 approach but in a small group of like minded, supportive people at a fraction of the 1:1 cost then our Group Personal Training classes will be perfect. 

  • Are you covid secure?

Yes - we’ve invested thousands in personal protective equipment. You’ll be adequately spaced apart, a deep clean happens every night and between sessions everything is wiped down to make sure hygiene is to a high level. In fact, the data from November tells us that you have only a 2.8% chance of catching covid in a gym compared to an 11% chance of catching it in a supermarket. (Analysis by BBC Reality Check).

Meet Your Expert Body Transformation Coach

Mark Stewart

Dear Jersey Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to get fit and feel healthy.

Elevate Personal Training Academy is led by fitness expert Mark Stewart, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Jersey, Mark Stewart and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Elevate Personal Training Academy over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Katie

T2

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Elevate Personal Training Academy gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Lillian

T3

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Courtney

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